Walking after 6 weeks of non-weight bearing can help a person regain muscle mass and strength and increase their joint range of motion. Transitioning from non-weight bearing to walking with full ...

Whether you’re nursing a serious injury, dealing with a nagging illness, or you’re too swamped with a busy schedule, every runner now and then comes up against a setback that keeps them from their ...

If you ever break a bone in your leg or foot, have a surgical procedure on your lower limb or suffer a stroke, you may need to use crutches, a cane or a walker. In the beginning, everything you do may ...