Soak some grain seeds until they grow, grind them into a mash, then form them into a loaf. It's bread baking the biblical way, with a dash of seriously hippie subculture. And now, thanks to growing ...

Sprouted bread is a top bread choice for healthy aging, thanks to fiber, protein, and bioavailable nutrients. Whole-grain sourdough is a strong second, as fermentation may improve digestibility and ...

Ezekiel bread is about as nutrient-dense as a bread gets. It’s a type of sprouted bread, made from a variety of whole grains and legumes that have started germinating (sprouting). Compared to white ...