Add Yahoo as a preferred source to see more of our stories on Google. Breaking out of your routine by adding some spontaneity to your life can reduce stress, experts say. (Getty Images) (Klaus Vedfelt ...

There’s emotional power in championing the unfiltered, the spontaneous, and the joyful mess of real life. Arnott’s has built ...

Live for the moment. Be spontaneous. Be free and happy. Don’t worry about the future. Act as though it’s your last day on earth. Such is one modern conception of the good life. Adverts encourage us to ...

My nine-year-old skips, jumps, flails his arms, jumps some more, kicks, skip-jumps, stops by to punch me in the leg, and continues. He drifts through the house to the energetic pop rock of his ...

On Sunday mornings, I watch Joel Osteen. Being that I’m not a religious person, I suppose it’s a bit counterintuitive for me to spend weekend mornings watching a nationally televised mass, but, still, ...

The group text read: “Let’s barbecue on my back porch tonight.” It was a simple message, but full of meaning: An end to the worst of the COVID-19 lockdown, a return to life as we once knew it, a hope ...

To borrow a term from the Olympics, the technical element of playing classical music demands formidable skills and continual work. The ultimate goal is for an artist to be so assured that a ...