Night-time leg cramps are common but poorly understood. An orthopaedic doctor explains why they strike during sleep, what triggers them, and when they need medical attention.

Dehydration and electrolyte imbalances can cause leg cramps. Pregnancy, certain conditions, and medications can increase your risk of leg cramps. You can stretch and stay hydrated to prevent or ...

Occasional leg cramps are considered common and usually harmless, especially after physical exertion, dehydration, or ...

We often think of our legs simply as the tools that get us from point A to point B. However, in the world of medicine, the ...

There are several potential benefits to reducing your carb intake, including weight loss and improved heart health, according to The Nutrition Source. But the shift to a low-carb diet can cause some ...

Medical education is intense, expensive and focused on the idea of “evidence-based medicine” (EBM). The idea of home remedies is usually framed as outmoded, unscientific and potentially harmful. If ...