11 nutrient-dense, portable snacks that provide steady energy during busy days.

Add Yahoo as a preferred source to see more of our stories on Google. I love this not-so-guilty pleasure for when you want something sweet but not unhealthy. These limited-edition chocolate truffle ...

Protein is important because it helps you build and maintain muscle. This is key, especially if you have certain fitness goals in mind. It also helps keep your immune system healthy, provides energy ...

Protein is an important nutrient for muscle health and blood sugar control. From Greek yogurt to plant-based picks, there's ...

Plus, RD-approved tips for exactly what to look for before you buy.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

According to a new report, Ethics on the Go, from Culinary Vision Panel’s Mindful Dining Initiative, millennials’ expectations for snacks and grab-and-go foods are sky high. From sustainable seafood ...