Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing music to improve your relaxation! Soft Piano Music for Sleeping Babies, ...

It may be time to add some energetic pop music to your soothing sleep playlist. A team of Denmark researchers found there is not a “one size fits all” genre of music people play to fall asleep. “It ...

“There is overwhelming literature showing that music can help us get to sleep, and it gives us better self-reported sleep quality,” says clinical psychologist and sleep researcher Dr Michelle Olaithe.

Researchers pored over Spotify sleep-related playlists to determine which songs users turn to for a good night's sleep. Listening to a relaxing tune before going to bed has long been thought to help ...

There are so many things to listen to before you fall asleep: Rain machines, ASMR, the drone of your comfort TV show, or the chatter of your own thoughts. If none of these sound appealing, though, ...

An analysis of 20,000 sleep and relaxation playlists on Spotify reveals the tunes most conducive for getting to the land of Nod. The fact that there are even 20,000 such playlists to comb through ...

Falling asleep at a concert—among the cultured classes, there are few faux pas ghastlier than this. And yet, even with the risk of devastating social opprobrium looming over the mezzanine, the ...

If you're a fan of HBO programming, you've probably heard the work of composer Max Richter - he's responsible for scoring one of its dark dramas, The Leftovers. But recently, Richter released ...