A brief afternoon nap may reset key brain processes, helping the mind stay flexible, focused, and ready to learn.

In a sleep lab on Brown’s campus researchers use now using caps of EEG sensors in studies of how the brain works to consolidate learning. Image via Brown University In Aldous Huxley’s Brave New World, ...

These distinct tests enabled the scientists to observe specific hippocampal activity during learning and then memory replay and consolidation in sleep. Because of the way our pupils change in response ...

From in-person classes at school to remote learning, and from apps to tandem partners, there seems to be no end to tools and approaches that help you learn a new language. One seemingly wild idea is ...

For the fastest way to join Tom's Guide Club enter your email below. We'll send you a confirmation and sign you up to our newsletter to keep you updated on all the latest news. By submitting your ...

Research undertaken over the last century has revealed that sleep plays a role in the mechanisms directing normal cognitive and developmental processes, including the consolidation of memories. This ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

CHARLOTTE, N.C.--(BUSINESS WIRE)--Kryo, Inc., the parent company of ChiliSleep®, today announced the launch of three sleep learning platforms for both the professional and consumer markets. FREE ...

PITTSBURGH (KDKA) - Are you sabotaging your sleep? We took a trip to a sleep lab so I could learn what is keeping us from a good night's sleep! Getting a good night's sleep is something so many of us ...

Distinctive bursts of sleeping-brain activity, known as sleep spindles, have long been generally associated with strengthening recently formed memories. But new research has managed to link such ...