You might want to stand up for this. A growing amount of research suggests that just standing – even if you don’t walk around – can have health benefits. A recent study in Australia found that ...
Juliet Starrett and her husband were running the sack race at their children’s school field day when they noticed something was wrong – the kids couldn’t get into the sacks. “A lot of kids at our ...
The Healthy @Reader's Digest on MSN
Have back pain? This is the best ratio of sitting to standing, says recent research
Established research has suggested that periodically breaking up sitting with standing could have protective effects, but ...
Experts agree that the most important measure to counteract sedentary behavior is introducing movement throughout the day.
Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit—move ...
(CNN) -- Sitting is the new smoking, we're told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them? Science is just now catching up to ...
While staying active is the best way to burn calories, you may be able to improve your health by simply spending more time standing than sitting each day. Standing burns more calories than sitting — ...
Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit— ...
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