Discover how to make a super healthy chickpea and quinoa salad that’s bursting with flavors. This easy-to-make, ...

When you need a healthy lunch you can meal prep for the week, try this collection of mason jar lunch ideas! You can make ...

When it comes to quick, healthy meals you can make in minutes, chickpea salad is hard to beat. It’s light but filling, loaded with colorful veggies and incredibly easy to customize with whatever’s ...

Make one of these quick and easy salads for a delicious main or side. These meals are lower in saturated fat and made with sodium-conscious ingredients to be appropriate for those following a diabetes ...

If you are looking for easy low carb lunch ideas then this collection of high protein salads are what you need! These simple ...

This easy salad is fresh, flavorful, and incredibly delicious, perfect as a quick side dish or a light main meal. Made with simple ingredients and fast prep, it’s a healthy recipe you can enjoy any ...

Bright, fresh, and packed with nutrients, this quick and easy Tuna Niçoise Salad puts a wholesome twist on a beloved French classic. It’s the ideal midweek meal — light yet satisfyingly filling.

Looking for something healthy...but you're so hungry? Hear ya. These high-protein salads will fill you up with tons of the good stuff—think roasted veggies, healthy chicken, and plant-based ...

The word 'dense' might not bring up positive connotations when it comes to food, but a new breed of social media star salads is making, um, 'dense' cool. TikTok creator Violet Witchel's (@violet.cooks ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...