Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

ROME, N.Y. — Ten years ago, Joanna Johnston, a retired registered nurse, was living in Waterville and needed a fitness program to help her manage her osteoporosis and scoliosis. That's when her doctor ...

It’s a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that offering a ...

Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...

SilverSneakers Yoga: 10 a.m., Heritage Center. Sterling Rotary Club: noon, Tennant Art Gallery inside Hays Student Center on the NJC Campus. Root Beer Float Open House: 1 to 4 p.m., Heritage Center.

Aug. 27--For the second time since introducing the SilverSneakers program to the Fitness Zone, a member from the Oakhurst based fitness center has been nominated as a top ten national finalist for the ...

SilverSneakers Classic: 10 a.m., Heritage Center. Pool: 1:30 p.m., Heritage Center. Under the Umbrella LCC Meal: 5 p.m., Prince of Peace Church, 201 Phelps St. Anyone ...