The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...
Members in participating health plans will have access to workouts and meditations for all skill levels, interests, and goals with an Apple Fitness+ subscription at no additional cost NASHVILLE, Tenn.
Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...
Len Petska, an 88-year-old Cedar Rapids resident, calls the SilverSneakers class he attends his “can-do class.” “Because of this class, I can do things I never used to be able to do,” he says. Petska ...
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Some of the SilverSneakers fitness program participants are pictured at the ...
Betty Hackett of Rye Beach has laced on her sneakers several days a week for the past 11 years to join her contemporaries exercising at the Seacoast Family YMCA in Portsmouth. For Hackett, who is 74, ...
SilverSneakers Flex classes offered at Russell Mercier Senior Center, 14 Stonecroft Dr., Hebron every Wednesday at 10:30 a.m. and Friday at 10:15 a.m. Build up your Stability, Core, Strength, Balance ...
Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. AUBURN – Members of the Auburn-Lewiston YMCA SilverSneakers class and staff ...
Editor’s note: This is part of an occasional series on places to get fit in Schuylkill County. The Schuylkill Racquet Family Sports and Fitness Center is the most unusually decorated gym I have ever ...
EAGAN, Minn. — About 50 seniors braved a single-digit wind chill in front of the Eagan headquarters of Blue Cross and Blue ...
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