MARYVILLE, Tenn. — Whether you're a hardcore athlete, or just like to take a walk around your block, it's important for everyone to move around and get exercise throughout the day. That includes ...
The YMCA Silver Sneakers holds workouts for seniors twice weekly – Tuesdays and Thursdays from 1-2 p.m. at the Ashland Senior Center. The Classic Silver Sneakers class is a comprehensive workout for ...
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