Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...
Tuesday is our first SilverSneakers class. SilverSneakers group exercise classes offer you the best opportunity to stay on track toward your health and fitness goals. Our signature classes are ...
FARGO - In recognition of National SilverSneakers Day, the YMCA is inviting older adults to participate in fitness activities and events Wednesday at the Fercho YMCA location, 400 1st Ave. S. Events ...
Two years ago Barbara Scott weighed 208 pounds and hated seeing her own reflection in a mirror. But she knew closing her eyes wasn't an option. The 66-year-old Old Hickory resident and BlueCross ...
Solon Senior Center, 35000 Portz Parkway. Walking, 8:30 a.m.; Silver Sneakers CardioFit (fee), 9:30 a.m.; Tell Me Your Story, 10:30 a.m.; chicken foot, 12:30 p.m ...
Chagrin Falls Library, 100 East Orange St. Road to Life display by Chagrin Valley Quilt Guild. The display runs until April 29 during library hours. (440) 247-3556. Orange Senior Center, 32000 Chagrin ...
YMCA cardio: The Vermilion Family YMCA offers Cardio Moves, Cardio Strength Circuit, The Mixx Lite, Pilates, Power Sculpt, Express Stretch, SilverSneakers Muscular Strength, Step and Sculpt, Tai Chi, ...
Reduce health care costs, improve health and well-being with the SilverSneakers Fitness Program at the New Holland Recreation Center, 123 N. Shirk Road. Designed for older adults who are typically ...
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. It has been two years since Maine Pines Racquet & Fitness, located at 120 ...
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