It's easier than ever to avoid the drive to a gym. Here's advice for designing a great workout spot no matter how little ...

Do you love strength training but hate the trek to and from the gym every day? Why not set up your own home gym so you can lift whenever the mood strikes? We’ve done lots of research and created a ...

Setting up a home gym space is a commitment to convenience and a fitness routine on your terms. But it's also an investment. As you start shopping for workout equipment, one big question often comes ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Self editorial staff were not involved with the creation of this content. Strength training has always carried a certain intimidation factor. Rows of heavy plates, clunky machines, and routines that ...

Self editorial staff were not involved with the creation of this content. As at-home fitness continues to gain popularity, consumers are looking for compact yet high-performing equipment that can ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Do you love strength ...