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I Tried Notoriously Difficult Seated Leg Lifts Every Day for a Week – And Honestly? I Wouldn’t Recommend Them

If you're a CrossFit or Hyrox fan, the chances are you'll have come across the fabled L-sit. An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: ...
Cinema Blend

Justin Timberlake Did L-Sit Ring Chin-Ups With A Weighted Vest And A Medicine Ball, And It’s Exhausting And Impressive At The Same Time

Justin Timberlake’s newest workout has me exhausted and intrigued. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Justin Timberlake has never ...