A 2026 report from the American Academy of Pediatrics goes beyond the typical hour limits to take a more nuanced look at ...

I'm a mom of three boys and noticed their screen use increased over time. I also noticed behavioral changes when they were on screens too long. I implemented four rules that have helped my kids cut ...

Parents often focus on screen time limits, but teens view phones as integral to their lives. The article argues for digital boundaries that address emotional impact, not just duration. Prioritizing ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Learn why limiting screen time is important and how to do it in a simple manner. Excessive screen time can impact children's sleep, learning, and development. In this fun and relatable video, a dad ...

It’s a familiar scene in many households and even in public these days—kids glued to their tablets, phones, or gaming consoles, headphones on, brains off. Technology can be educational and ...

In today’s digital world, screen time has become unavoidable. From smartphones to laptops, our daily routines revolve around digital devices. While technology increases convenience and connectivity, ...

Please provide your email address to receive an email when new articles are posted on . Less than one-quarter of children met the recommended 1 hour or less screen time per day. Children who spent ...

Samantha Kelly is a freelance writer with a focus on consumer technology, AI, social media, Big Tech, emerging trends and how they impact our everyday lives. Her work has been featured on CNN, NBC, ...

It’s 9:08 p.m., and you’re in the hallway again. Your 11-year-old is asking for “just 10 more minutes” to finish their YouTube video. You glance at the clock, doing the math on how many hours of sleep ...