Scissor crunches kick up a fast burn in the abs and hip flexors using a vertical scissoring leg motion. Unlike flutter kicks, butterfly kicks, or scissor kicks (so much kicking), the scissor crunch ...

We've compiled the 55 most effective ab exercises you can do, some with equipment to increase the intensity, and some without, so you can get in an ab workout anywhere. Mix and match to create your ...

Are you stuck with the same abs exercises like crunches and leg raises? Then add some variety to your routine with lying scissor kicks. Here's how you do this exercise: Step 1: Lie down on your back ...

Even if you're staying cool in light and blousy tops and bikinis are pushed to the back of the closet, you shouldn't skimp on core-strengthening exercises. Now's the perfect time to get a ...

You might spend hours working on your abs, yearning to sculpt a solid-looking visible six-pack—but if you're not building strength, you're missing out on the main benefits of the effort. Over at the ...

A lot of people believe that ab muscles or an enviable set of six-pack abs are a distant and unachievable goal—especially if you’ve not paid through your nose for a gym membership. This is a myth. Abs ...