The 2025-2030 Dietary Guidelines for Americans reflect both consensus and divergence from the evidence.

A recent study conducted by Harvard researchers found that adopting a plant-based diet can boost your health and increase your likelihood of living a longer life — even if you don't start until middle ...

Not every food and nutrition trend is worth the hype. Here’s how to spot the ones worth trying and which are a waste of time.

Understanding nutrition science is essential — but applying it in real-world food systems requires business insight, ...