Sage and sage extracts may have cognitive benefits and other health benefits such as reducing cholesterol, though more research needs to be done to confirm these effects. Doses of up to 1,500 mg per ...

There are those who say that preparing a meal for someone you love encapsulates that worthy emotion. It’s possible that folk singers Simon & Garfunkel said it best when they queried, That’s because ...

Sage burning, also known as smudging, is a spiritual practice used within feng shui and Native American traditions. It helps to push away negative energy so it'll be replaced with positive energy. The ...

Herbs and spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. Beyond adding complex flavor to a variety of ingredients, many herbs and ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...