While it is safe for most people to fast, it's important to plan ahead and get the most out of late meals to avoid fatigue.

From heart health to blood sugar control, intermittent fasting has potential benefits. But it is not for everyone. A US gastroenterologist outlines safe fasting windows, hydration tips, red flags and ...

Doctors and healthcare specialists at the Ministry of Public Health (MoPH) urged diabetic patients to take necessary precautions during the holy month of Ram ...

Intermittent fasting has grown in popularity as a eating habit. However, it is important to approach the habit in a safe and ...

Can intermittent fasting help you safely meet your goals? If you are trying to drop pounds, fasting for weight loss has probably crossed your mind, in part because you’ve probably seen intermittent ...

For 1.9 billion Muslims, Ramadan is the ninth and holiest Islamic month and this year starts on March 11. During the 30 days of Ramadan, many Muslims fast, refraining from food, drink, smoking and sex ...

Ramadan is a sacred time of reflection and renewal, yet for those living with Irritable Bowel Syndrome (IBS), fasting can raise genuine health concerns. While many people with stable, mild IBS can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re interested in shaking up your eating plan, it only makes sense to consider an intermittent ...

Fasting during Ramadan can impact hydration and kidney function. Follow these five expert-backed tips to stay hydrated, manage diet, avoid strain, and keep your kidneys healthy throughout the holy ...

If you are trying to drop pounds, fasting for weight loss has probably crossed your mind, in part because you've probably seen intermittent fasting all over your social media and in the news. This ...