When the days get shorter and the wind blows colder, it's easy to feel a little glum. But for some people the darker days can trigger serious depression. As many as half a million Americans are struck ...

Saturday was World Mental Health Day! Did you make time for yourself? It’s not too late because, psst, every day you should take time for and respect your mental health. It’s a journey, but you are ...

What are the symptoms of SAD? Seasonal affective disorder (SAD) is a type of major depression that occurs during particular times of the year. While SAD is considered to be a sub-type of depression, ...

So there is a problem out there called Seasonal Affective Disorder (SAD). It makes people depressed because their body clocks have trouble adapting to the shorter duration of daylight in the winter ...

Music can heal you in many ways, but nothing comes close to the salve of sad songs when you’re at your lowest. Imagine Emma, who comes home after a long and stressful day at work, dealing with tight ...

We talk to Christine and the Queens about her latest movement adventure: “La Vita Nuova,” a film featuring choreography by Ryan Heffington. By Gia Kourlas It came to Héloïse Letissier, who records ...

While some people love nothing more than dark nights and cosying up on the sofa, its fair to say that a good proportion of us miss the long, light days of summer. Winter can be hella difficult, and it ...

What are the symptoms of SAD? Seasonal affective disorder (SAD) is a type of major depression that occurs during particular times of the year. While SAD is considered to be a sub-type of depression, ...