Running in cold weather can help increase your metabolism. Keeping your body warm is important to maintain performance during cold runs. Running in very cold conditions can cause health risks like ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.

If a Peloton wasn't under your tree this year but you still want to saty on top of your New Year's fitness resolution, you may be spending the winter season running outdoors. But is that even a good ...

Forbes contributors publish independent expert analyses and insights. Callum Booth covers the intersection of art and internet culture. Since entering the final quarter of the year, a curious trend ...

Frigid temperatures, icy roads and darker mornings can make running in the cold weather feel a bit more challenging. But running outside during any time of year has its benefits. The fresh air is nice ...