In this episode of The Amazing Runner’s World Show, Aly and Jeff talk about a recent article on why we sweat so much and if there’s anything we can do about it. It’s a fascinating look at the kinds of ...

Everybody sweats — some a little, some a lot. You probably already know that your body sweats as a way to cool down when you’re hot or exerting yourself. But do you know what’s in sweat? And can you ...

Runner's nipple is a very common injury, especially for those who go on longer runs. Chafing may cause your nipples to feel raw or even bleed. Runner's nipple happens at all times of the year. In ...

When you work up a sweat, it's not just your body's fluids you're depleting, but also its salt reserves. It may be that, if you've ever run a substantial distance in the summer heat, you'll have ...

If you think you've started sweating more than usual—and it's not just because of the weather or your workout—you’re probably not imagining it. Many people notice changes in how much they sweat as ...

Most of us can’t make it through a workout without sweating. Just how much of the wet stuff you produce depends on a variety of factors, such as: So, if you’ve ever wondered why you sweat, what the ...

If you’re hot and sticky even before your daily commute, you might ask why you sweat so much. Sweating is usually the body’s way of stopping you from overheating. But for some people, sweating becomes ...