Data sources PubMed, EMBASE, CINAHL, SPORTDiscus and PsycINFO from inception until June 2021. Eligibility criteria Reviews of any health condition were included if they primarily assessed quality of ...

Objective To undertake a contemporary review of the impact of exercise based cardiac rehabilitation (ExCR) for patients with atrial fibrillation (AF). Data sources CENTRAL, MEDLINE, Embase, PsycINFO, ...

In a recent study published in the journal Cell Metabolism, scientists examined the physiological responses to exercise. They reviewed the adaptations that occur in tissues due to chronic exercise and ...

Sports Hoop is a California-based small biz that manufactures different kinds of weighted fitness hoops. This hoop is available in 3 and 4 pounds. Promising review: "I've been using this three to four ...

As individuals approach the end of their lives, reflection and introspection often become integral parts of the process. A life review exercise, which involves revisiting and evaluating one's life ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...