Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study from the University of Portsmouth has found. The paper, published in PLOS ...

The modern fitness world often oversells physical training as a gateway to greatness. Social media is filled with people claiming to be "warriors," “lions not sheep,” or “modern-day knights” , all ...

Université de Montréal provides funding as a founding partner of The Conversation CA-FR. Université de Montréal provides funding as a member of The Conversation CA. University of Canberra provides ...

Welcome. Does it feel like past pains or future worries are taking away from your present? I love partnering with people to find freedom from overwhelm and stuck-ness, and freedom toward connection, ...

The darkness cast by interpersonal violence engulfs survivors, leaving them to grapple with the aftermath of traumatic events. Emerging as a beacon of hope in this landscape is trauma therapy, with ...

Clients can access EMDR therapy, a research-supported method that helps individuals process traumatic memories and reduce emotional distress. EMDR therapy is effective for a wide range of issues, ...