After becoming sober, the body follows a timeline healing: liver regeneration, blood pressure drops, cancer risk reduction ...

I quit drinking alcohol, then tracked my health and sleep using the Oura Ring 4, and I've been stunned by what it has told me ...

Quitting alcohol after long-term dependency is far more complex than willpower alone. A US-based physician explains how ...

Whether awareness has been lingering or it’s newly obvious that too many problems in your life stem from alcohol (or other drugs), the start of a new year often signals time for a change and deciding ...

Add Yahoo as a preferred source to see more of our stories on Google. Jo Cameron and Julian Mellor gave up alcohol to save their relationship - John Lawrence I used to look at my partner Julian and ...

“I’m done,” I said on January 19, 2020, barely surviving what would become my very last hangover. The shame hadn’t fully landed yet; the memory of nursing my baby in a blackout was still a blur, but ...

The ‘Dancing with the Stars’ alum, who has been sober for 7 years, said accountability was the "hardest pill to swallow" but admits that it “saved my life” Jeff Kravitz/FilmMagic Cheryl Burke said she ...

When 24-year-old law student Sharmarke Mohamud decided to cut alcohol out of his life last January, he expected it would ...

After uni, I moved to Sydney and the drinking continued — and lasted throughout my 20s. I never drank alone, always socially. And one drink didn’t always lead to ‘too many’. Sometimes I’d have just ...