What’s the difference between ‘lean’ and ‘bulk’ muscle — and which should you aim for?

There's a lot of talk about lean muscle compared to bulk muscle, but experts say it's not worth differentiating the two.
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Ozempic Can Cause Muscle Loss—Eating More of This Nutrient Could Help

A small new study found that women who ate less protein tended to lose the most lean mass while taking semaglutide. Fact checked by Nick Blackmer Eating less protein may be linked to greater muscle ...
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‘Muscle matters’: The challenge of preserving lean mass during obesity treatment

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Some patient populations may be at higher risk for lean ...