If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...

Drinking juice is a way of getting the benefits of many fruits or vegetables in one serving. Juice is healthy, easy to make or buy, and simple to consume. Different kinds of juices contain different ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Commonly known to aid with ...

Prunes are a powerhouse of nutrition, with fibre, vitamin K and potassium that supports the digestive system, bone health and improve cholesterol levels. Eating prunes as dessert can keep you full for ...