Easy No-Bake Protein Energy Bites recipe packed with a great balance of complex carbohydrates, fiber, protein, and healthy omega 3 fatty acids. Alice Currah is the publisher of popular food blog, ...

As a nutritionist, I’m not a big fan of some snack items available today. Most protein bars can contain as much sugar as a candy bar and lack protein and fiber. Chips, pretzels, popcorn, and candy ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

Sunscreen, water bottle and a healthy snack are the necessities to pack for your next Zen-inducing hike. But the snack part can be tricky. Granola is too crumbly and messy. Store-bought protein bars ...

This article was reviewed by Felix Gussone, MD. First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough. While it may seem like it really ...

Looking for quick and easy snacks that require no baking? Look no further than these 3 ingredient snacks that are perfect for satisfying your cravings on the go. Whether you're looking for something ...

Whether you're working out first thing in the morning, midday or after work, it's important to make sure you have enough fuel to keep energy levels high and maximize performance. A pre-workout snack ...

Monster cookie energy balls hit that sweet snack spot with oats, peanut butter, chocolate chips, and colorful candies. No bake, quick to prep, and perfect for lunchboxes or after-school munching. I’ve ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – These super simple ...

Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...