For years, protein has been hailed as the ultimate macronutrient for muscle growth and recovery. But emerging research suggests its impact goes far beyond building lean tissue. Scientists now ...

As you eat more protein, it can have both good and bad effects. Protein can benefit your gut and can have anti-inflammatory effects. Some people may have negative digestive side effects, though. The ...

Snacks rich in protein and fiber help curb hunger, support digestion and boost fullness. Edamame delivers protein, fiber and gut-friendly benefits in one easy and budget-friendly snack. Choosing whole ...

Peptide mapping is an essential step in characterizing, identifying, and monitoring a wide range of properties of target proteins in biotherapeutic studies. Peptide mapping for biotherapeutic proteins ...

One of the ways the body heals the area is through dietary protein, according to Nayana George, MD, a gastroenterologist at Orlando Health Digestive Health Institute in Florida. That means you'll need ...

Although there are several ways to decrease inflammation, mainly though treatment with medications, another strategy is to add more your protein to your diet, says Nayana George, MD, a ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...