Chef Ebbe Vollmer joined Gayle Guyardo, the host of the global health and wellness show, Bloom, to whip up a healthy recipe. Prepare a grill for high heat. Rinse the leeks thoroughly to remove any ...

9 oz Whole Dover Sole - skinned and cleaned 2 cups Buttermilk Wash - 2 cups Buttermilk and 1 Egg whisked together ½ cup All Purpose Flour ¼ cup Vegetable Oil 2 oz Lemon Butter Sauce Step 1 - Start ...

Looking for a delicious meal that you can whip up in just 20 minutes? This pan-fried Dover sole with capers is the perfect blend of class and comfort, and it’s as simple as it is tasty. Served with a ...

Mild, quick-cooking sole makes an easy summer meal. Start with the best quality fish you can find. Don’t hesitate to ask your fishmonger what variety he or she is selling. Petrale filets are larger ...

Dover sole and Petrale sole are available wild and fresh in most markets throughout the year. Because of its versatility, the fish can be cooked whole, pan fried, poached or baked. The traditional ...