For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

Sending a positive note to yourself or someone else could save you a headache or health issues. According to the Mayo Clinic, positive thinking means that you approach unpleasantness in a more ...

We’re all familiar with well-worn catchphrases extolling the benefits of positive thinking: “It’s the thought that counts.” “What you focus on expands.” Or, “Whether you think you can or you think you ...

Maintaining a positive mindset while facing health challenges like cancer requires both inner strength and practical strategies. Though the journey can feel overwhelming at times, there are concrete ...

The theme of this post is kindness. As in, let’s be kind to the fans of the league’s worst teams. It’s easy to forget these days, as some fans watch their teams fight for a playoff spot and others are ...

The calendar flip to January usually triggers a collective panic to suddenly drink gallons of water and run marathons. But let's be real, the "new you" is probably just the "old you" with a slightly ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

Some are skeptical as to the power of positive thinking. People have told me they tried "that positive thinking stuff" and it didn't work. They are convinced the concept is a lot of hype with very ...

Once Lorenzo discovered he had HIV ten years ago, after a friend suggested he should be tested for flu-like symptoms, he began coming to grips with the AIDS virus and the role it would play in his new ...