Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

The times we spend with the people we love are precious, and we have so many memories of those times. And the best moments happen when you don't plan them. Share how meaningful those memories are on ...

Being able to erase bad memories and traumatic flashbacks could help in the treatment of a host of different mental health issues, and scientists have found a promising new approach to do just this: ...

Depression is more than just feeling sad. It disrupts some of your cognitive processes. One such cognitive process is the retrieval of auto-biographical memories or memories from your personal life ...

Happy memories spring to mind much faster than sad, scary or peaceful ones. Moreover, if you listen to happy or peaceful music, you recall positive memories, whereas if you listen to emotionally scary ...

Revisiting traumatic memories can take a toll on mental well-being, leaving individuals vulnerable to emotional distress and cognitive impairment. However, groundbreaking research reveals a promising ...

That’s according to researchers from the University of Hong Kong, who implemented a procedure called “targeted memory reactivation” (TMR) to reactivate positive memories and weaken painful ones during ...

In order to maintain a long-term career and consistently deliver high-quality performances, professional musicians are required to exercise control over their psychological state before and during the ...