There are a few different stretches and exercises that can relieve plantar fasciitis. They'll help strengthen your foot and loosen up your plantar fascia ligament ...

Your guide to the inflammatory condition that is plantar fasciitis, which happens in the foot—including how to treat it when you've got it. There are those days where you start off on the wrong foot, ...

Anyone who has felt a stabbing, tender pain on the bottom of one or both feet knows that plantar fasciitis is no joke. It’s a common overuse injury, but one that can greatly interfere with daily life, ...

Taping is an easy way to help manage plantar fasciitis at home, though it make take some time to get the technique down. Plantar fasciitis is a painful condition involving a ligament called the ...

The best exercises for plantar fasciitis and heel pain can depend on the individual, but may include various foot and calf stretches. They can help to relieve pain, improve muscle strength, and ...

Gout and plantar fasciitis can both affect the feet. Gout is a type of arthritis that causes joint pain and swelling. Plantar fasciitis is an inflammation of the plantar fascia, a ligament in the sole ...

A pain in the foot can stop your running in its tracks and be difficult to manage – particularly when it’s something like plantar fasciitis, which can make even walking a struggle. The condition is ...

A plantar fibroma is a fibrous knot, or nodule, in the arch of the foot. This nodule is embedded in the plantar fascia — a band of tissue spanning from heel to toe along the bottom of the foot. A ...

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A recurring stabbing pain in your heel can make it hard to stand, walk, or exercise. If you have plantar fasciitis and chronic heel pain even after months of treatments, it may be time to talk with a ...