"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to eat more gut-healthy foods or potassium-rich foods, which is better for you, ...

Sauce: Remove seeds from jalapeño peppers, coarsely cut and place in a blender or food processor. Coarsely cut the cilantro, including stems and leaves, and add to the peppers. Add water, garlic, lime ...

Medically reviewed by Kayla Girgen, RD Starchy vegetables like potatoes, squash, legumes, and plantains are packed with ...

Growing up, I’d never heard of a plantain, much less seen one. When I first noticed them in grocery stores, I thought they were some type of unusual, big banana. I was only partially wrong as ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Fresh plantains look like ...

If you're new to the world of plantains, we've got everything you need to know here. And if you're a tried and true plantain fan, stick around for some new recipe ideas. Experts believe plantains ...

Every family has that one argument that resurfaces at every gathering, and if you’re from a Caribbean, Latin American or West African household, you know exactly what we’re talking about. It starts ...