People with more physically active jobs tend to be either shorter or longer sleepers than average and could be at increased risk for health problems, according to a new study. Previous research has ...

When the holidays are over, many of us will hit the gym to lose those extra pounds. If you have a job that requires you to get your heart rate up and use your muscles, you may think you're all set.

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from below those recommended for health is still ...

Most people have sedentary jobs and sit for an average of eight hours a day. But prolonged sitting has negative impacts on both our physical and mental health. Sedentary jobs have increased to about ...

New research shows physically active people have higher pain tolerance compared to those who are sedentary. The researchers found that people who are more physically active don’t experience as much ...

Physically demanding jobs like sales, nursing, and farming may increase the risk of dementia and cognitive decline later in life, reveals a new study. Researchers have recently uncovered a concerning ...

The secret language supporting physical activity. Intuitively, many people think that a decision about physical activity begins with the purchase of exercise equipment or perhaps a gym membership.

The Ipsos report indicates that Turkish men spend an average of 6.5 hours every week doing some sort of physical activity, while the number for Turkish women stands at 5.2 hours in a typical week.

Children and young adults who exercise regularly are more likely to seek physical activity and fitness throughout their lifespan. Recent human and animal studies have discovered that regular exercise ...

Swimming is an effective way for seniors to stay physically active and boost their health. Not only is it fun and relaxing, it poses less risk for injury than other activities and can be done by ...

This article presents a detailed overview of the 25 Most Physically Active Countries in the World, with insights into the popular exercises and trends in the fitness industry. For a quick overview of ...