WEST PALM BEACH, FL - February 11, 2026 - PRESSADVANTAGE - All In Solutions Wellness Center has highlighted the ...

This time of year, you are surely not alone if you’re feeling the need to kick your physical fitness and training into gear. Maybe you hit the eggnog a bit too hard this holiday season, or it’s been a ...

When we are met with the common greeting, “How are you?” we often impulsively respond with a rendition of, “well.” The last time you responded this way, was it true? Even if you were, how did you know ...

Tampa (BLOOM) – Welcome to the world of health and wellness! In a world where our schedules are always jam-packed and our lives are constantly on the go, it’s easy to overlook the importance of our ...

Physical activity can have an impact on a person’s mental health, and students are no exception: one study found students with higher total physical activity were more likely to have better mental ...

I’ve seen what can happen if we ignore the body’s signals. You hear it every year as we roll into February: So, how are those New Year’s resolutions holding up? Sometimes it’s the voice of a friend, ...

The 25th Undergraduate Senate discussed eliminating fees associated with physical wellness courses and reforming campus healthcare to better meet student needs at their fourth and final meeting of the ...

Physical wellness is practicing self-care for the needs of your body. This includes physical activity, balanced nutrition, getting adequate sleep, and avoiding harmful behaviors. Physical wellness ...

This guest blog was authored by Tim Henriques, who is the Director of the National Personal Training Institute - the school for people who wish to become personal trainers. He is the author of two ...

Traveling in search of wellness is not a new concept. As early as 5,000 years ago, people trekked to India to seek benefits from Ayurvedic medicine, a holistic approach to physical and mental health.