Among over-50s, women seem to require less exercise than men to get the same reduction in heart disease risk, suggesting ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Defense Secretary Pete Hegseth issued a memo Monday ordering men and women to meet the same physical fitness requirements if they want to serve in combat roles, saying the Pentagon had “allowed ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Army leaders have trumpeted the success of the H2F program, which now has 71 teams in place across the active duty force, in ...

The yearly scholastic fitness test may help to combat the rising childhood obesity rate—but only if schools (and the government) make some changes.

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Defense Secretary Pete Hegseth announced several changes to military fitness and culture to hundreds of generals and admirals ...

Most soldiers in the Army are passing the service's physical fitness test -- 98% of active-duty men and 95% of active-duty women -- after troops have been taking it for about five years, according to ...

Following Hegseth's speech on military fitness standards, some expressed concern there’s a false narrative only female ...

New Delhi, Aiming to bolster combat readiness within its ranks, the Army has decided to recast its physical fitness norms with new prospective guidelines for its personnel from Agniveers to topmost ...