The Navy has a new fitness test for active-duty “combat arms personnel,” including members of Naval Special Warfare and Naval ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

The Air Force’s new physical fitness assessments will start counting sooner than originally planned, and the service will ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Airmen had been required to complete the 2-mile run at least once a year. Some guardians were told they had to take one PT ...

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

Firefighting is the most physically demanding job in the country, according to the Bureau of Labor Statistics, which tracked the physical requirements of about 480 jobs at more than 56,000 workplaces ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...