Throughout the month of February, WXXI’s Health, equity and community reporter, Racquel Stephen, will highlight Black locals ...

Hiring a personal trainer can be a transformative step toward achieving your fitness goals, but it's crucial to choose the right professional for your needs. Although many trainers are dedicated and ...

Stéphane Demouy is throwing his weight behind Voyagym, his new travel workout concept, with his devoted clientele in tow.

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

A study of over 360 people with knee osteoarthritis found that turmeric extract was not worse (or noninferior) than ibuprofen in improving pain and function over four weeks. Side effects like stomach ...