From a young age we’re told to stand up straight. Many people probably even have memories of walking around the house with a book on their head to help improve their posture (I know I do). But why is ...
Is getting up from a chair harder than it used to be? These physical therapist-approved exercises can help you regain strength and stand up from a seated position more easily.
You stop at a digital ad outside a bus stop and, in a matter of seconds, receive a critique on your posture. We don't know how this would fly in, let’s say, Manhattan, but over in Croatia, these ...