It's no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But foot pain can prevent you from walking and engaging in other "stepwise" activities ...

Foot pain is one of those frustrations people often try to ignore – until ignoring it becomes impossible. “For many, foot pain is something to try to ‘push through,’ but over time, it can impact daily ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever felt that sharp, stabbing heel pain when you take your first few steps in the morning? It might be ...

Toe pain can happen for a few different reasons. It might be from temporary problems, like a broken toe or blisters, or due ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

Add Yahoo as a preferred source to see more of our stories on Google. For such a small body part, your big toe can cause enormous pain — and when it wakes you in the middle of the night, the sensation ...

Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...

There are numerous potential causes of pain in your big toe, as well as inflammation and reduced mobility. When you experience joint pain in your big toe, your first thought might be arthritis. For ...

The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...

Foot health may not always be top of mind, but it plays an important role in your overall well-being. Think about it: Your feet carry you through 5,000 to 7,000 steps a day — that’s up to ...