Kidney stones form when crystal-forming substances build up in the urine. Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...
Fitgurú on MSN
Eight everyday foods that quietly increase the risk of kidney stones (and how to prevent them)
Kidney stones are becoming increasingly common, even among active people. From the perspective of a U.S.-based expert in ...
Our Debt Free Family on MSN
Eight everyday foods that secretly raise your kidney stone risk
Kidney stones often start with everyday foods. These eight surprises include spinach, almonds, beets, black tea, dark ...
Hiding within many of our most nutritious foods is a naturally occurring compound that deserves more attention than it typically receives. Oxalic acid, also known as oxalate, exists in varying amounts ...
My colleague Susan Kynast-Gales, PhD, RD, and I compiled an online database with more than 1,200 published food oxalate values (http://www.spokane.wsu.edu/research ...
Oxalic acid is a naturally occurring compound in many fruits, vegetables, nuts, and whole grains. While small amounts of oxalic acid are not harmful, this compound can inhibit the absorption of other ...
A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium absorption and contribute to kidney stones — brought these questions from ...
A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium absorption and contribute to kidney stones — brought these questions from ...
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