This is part one of a two-part blog series on omega-3 fatty acids in mental health care. Below, I concisely review the evidence for omega-3s for treatment of depressed mood, including the depressive ...
Omega-3 fats are essential fats that have important benefits for your heart, brain, and metabolism. While omega-6 fats provide your body with energy, they are abundant in our diet; however, most ...
Part 1 reviewed the evidence for omega-3 supplementation in the treatment of depressed mood. This post concisely reviews the evidence for omega-3s in treating schizophrenia, dementia, ADHD, PTSD, and ...
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