Oatmeal, a type of porridge, is a good source of protein and fiber. Some other types of porridge have protein, fiber, or both ...

From oats to barley and lentils, not all porridges are created equal. Here’s how oatmeal stacks up against other varieties ...

A new study reveals that just two days of eating nothing but porridge may cut harmful LDL cholesterol by 10%, offering rapid ...

These savory oatmeal and porridge recipes put a new spin on classic preparations. Combine the warm, creamy tastes and textures with your favorite savory breakfast ingredients, like fried eggs, bacon ...

Looking to start your day with a high-protein meal? There is one clear winner between these two breakfasts. Plus we have ...

Porridge is freshly prepared and eaten warm. Another variation is overnight oats, which are served cold from the refrigerator. Photo: Getty Images Porridge is the breakfast classic for fitness ...

Want to try to improve your daily mood? Eat this tasty fruit in the morning – and preferably combine it with oatmeal porridge ...

There’s more to porridge than plain old oats, and you’re missing out if that’s all you eat for breakfast. Apples and maple butter, or a chocolate and pear combo, are guaranteed to sweeten the day. Who ...

Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...

Quinoatmeal is my favorite word. Not only because it's wildly fun to say, but also because it's probably the greatest breakfast ever. Unlike a bowl of cereal or a granola bar, this meal is ...

Compare calories, fibre, sugar content, health benefits and the best option to support fat loss and healthy eating.

From pudding-like overnight oats to toothsome savory bowls, these takes on oatmeal are shortcuts to satisfaction.