When you’re expecting, fueling your body with the right nutrients is especially important for your baby’s development. When I found out I was pregnant, I was already taking advantage of the annual six ...

Calcium matters for everyone, but it plays an extra important role when you’re pregnant, helping your baby grow while also protecting your own bone health.

Healthy and balanced nutrition during pregnancy and early infancy is important for mother and child. However, despite some recent progress in Europe, there is still a long way to achieve the nutrition ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Better integration of nutrition care into prenatal visits can help catch and address mental health issues that too often go unnoticed. Unsplash+ Pregnancy is one of the most transformative and ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and breastfeeding. In addition to improving intestinal function and mucosal ...

Mary J. Scourboutakos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...