There are plenty of reasons to love fast food: it’s quick, convenient, comforting and — let’s face it — delicious. But there are downsides, of course, with costs increasing, no longer falling into the ...

In a recent study published in the journal JAMA Network Open, researchers used long-term (nine years) data from fast food restaurants (Taco Bell) across the United States to investigate if nutritional ...

Taco Bell might be known for its bold flavors and crave-worthy combos, but that doesn’t mean it’s off-limits for those trying to eat healthily. With a little menu savvy and some smart customizations, ...

White Castle is famous for its small, square sliders and indulgent late-night fare. But if you're trying to make healthier choices without skipping your trip through the Castle, there are a few ...