Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...

Experts weigh in on how best to slow down.