Healthy children don't just happen, they're raised on the proper food, sufficient play, and habits that form their future. Nutrition and exercise are two of the most vital pillars of child development ...

Back-to-school season is an ideal opportunity to get a better handle on food, nutrition and meal planning. Nutrition is important for kids’ growth and development and plays a key role in academic ...

Molly Hurford is a fitness + nutrition writer, wanna-be ultra-runner, cycling coach and occasional yoga instructor. She's also the author of the upcoming Shred Girls series, which launches in Summer ...

If your child is a picky eater or refuses to eat meat, beans, or other high-protein foods, you might be concerned that they're missing out on a crucial nutrient. Some concern is warranted, since ...

It’s important for kids to eat a healthy breakfast to refuel their bodies after sleep, as their brains and bodies are still developing (1). Yet, 20–30% of children and adolescents tend to skip this ...

Kate Farms is committed to helping families access high-quality nutrition, and Kids Nutrition can also be found online, through medical channels (HCPCS Code B4160), and via WIC †. For more details, ...

Clare Collins is affiliated with the Priority Research Centre for Physical Activity and Nutrition, the University of Newcastle, NSW. She is an NHMRC Senior Research and Gladys M Brawn Research Fellow.

From expansive beverage aisles at grocery stores to cooler cases full of brightly labeled bottles at corner markets, options for what to drink are seemingly endless. Newly released Healthy Eating ...

Among the things that school kids in Washington state have to worry about — homework, gym class and cooties, among others — a nutritious meal shouldn’t have to be one of them. For more kids it no ...

The ketogenic, or keto, diet is a very-low-carb, high-fat diet that has been shown to deliver several health benefits. In recent years, interest in the use of the keto diet to help manage certain ...