Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

Noise isn't just irritating. It harms your health. What’s too loud? Normal conversation is about 60 dB, a lawnmower is about 90 dB, and a loud rock concert could hit 120 dB. As a rule of thumb, you ...

New rules limiting noise around Raleigh go into effect Jan. 1, following complaints to city leaders from people who live in or near downtown. The measure has faced pushback from businesses, ...